Guide Hallelujah Moments: Finding Joy in the Journey

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Jul 21, Ijeoma rated it liked it Shelves: non-fiction , help-thyself. I have to give Sheryl Sandberg credit. The topic of this book is not an easy one to cover and let's be honest, the majority of authors that do pen such books related to rebounding from grief have some kind of educational background or job experience that gives them the authority to advise.

Sandberg uses her personal experience the passing of her husband , to explain to readers that despite the pain and loss, happiness can still return if allowed. With the aid of her close friend, Adam Grant, Sandberg fuses statistics and facts with the experiences of other members of society who experienced some sort of tragedy. She shares their pain and loss and what they did to rebuild and move forward.

I found many of the stories to be encouraging. This book raised some great points regarding resiliency, which is very important when trying to rebuild or rebound. The tone of the book is very encouraging and the points are applicable not only to persons experiencing the death of a loved one, but even to those who may have lost a job or even a home.

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After all, tragedy and loss come in several forms. I recommend this book not only for persons grieving, but for those individuals who want to learn how to help persons close to them that may have experienced such. I gave this book 3 stars and that is only because I took issue with the statistics that were presented. They focused mainly on one or two ethnic groups primarily, the Latinos and African Americans and left out the research on Asians and Caucasians.

This is important if the book is intended to address a wide range of readers. That is the only issue I have with the book. If anything else, this book made Sandberg appear more human instead of a woman, who is so far up the socio economic ladder, that she is out of touch with the experiences of ordinary working class individuals from different economic backgrounds. This book will be her redeeming point since "Lean In". View all 3 comments. Sandberg does discuss how she personally handled the grief of losing a spouse, and she generalized her efforts to deal with the grief and moving on while remembering into advice for all.

Her circumstances in these areas are not generalizable to the majority of population. Most can not act as she does in her work environment without negative consequences. But I still found some important topics discussed here. One was about how to talk to a friend or acquaintance who has lost a spouse — is the subject to be ignored, or if not, how should it be acknowledged?

Sandberg suggests that one specific question to ask someone with a recent loss is how they are feeling today.

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There are a couple of other areas where I felt I learned something, and for those areas, I found the book valuable from the how-to perspective. I also appreciated the memoir, the personal face Sandberg was willing to put into her book. I found this interesting for those parts. Apr 26, Gwen rated it did not like it Shelves: audiobook , never-finished. Not all of the author's friends, coworkers, and acquaintances said the perfect things to her after her husband died.

She remembered every transgression, and then wrote a book detailing them. I was hoping that I would learn something about resilience from this book. Instead, after reading the author's judgements on all sorts of well-meaning reactions to her loss, I'm even more uncomfortable speaking to people who are grieving.

Apr 25, Sheila rated it really liked it Shelves: biography , feminism.

Hallelujah Moments: Finding Joy in the Journey

For some reason I previusly thought of Sandberg as one of those privileged women, one of the unique, and maybe not the voice to speak to me. Option B though shows us that Sandberg is not necessarily that privileged, as she suddenly is left a widow and single parent when her husband dies suddenly at a young age while on vacation with her in Mexico. Yes, she is privileged in her money and resources, but her world is still turned upside down, and this successful businesswoman is suddenly left doubting herself in all areas as she tries to return to work and juggle her new role as a single parent.

Poignant and emotional, the book will bring tears to your eyes with Sandberg's heart wrenching honestly of how she coped in the initial moments and days. I have a new respect for this woman now, and think I will read Lean In to see what else she has to say, though in this book she admits herself that some things she wrote in Lean In were out of touch for women who are single parents raising their children alone, something she had no concept of when she wrote it. I'm normally not a self-help reader, but the message in this story really hit home for me. I highly recommend this one to anyone looking for the strength to persevere through the challenges parts of life.

Nov 06, Amir H rated it liked it Shelves: in-english. I chose this book because of my dark days after losing my dad last year. I read the introduction and I found shared feeling with the author and I continue reading. The book includes important knowledge about making resilience, however, I think it was not necessary a full book on it. The materials could be written as a long article not a book. All in all, it is good to remind important things again here: 1- accept the loss and don't blame yourself for that 2- accept the sad feeling, and let it come I chose this book because of my dark days after losing my dad last year.

All in all, it is good to remind important things again here: 1- accept the loss and don't blame yourself for that 2- accept the sad feeling, and let it come out of you 3- friends are important elements in this stage. Grab it, you need it. Nov 10, Bibliovoracious rated it really liked it. Not a self-help, but a sharing memoir walking through Sheryl Sandberg's own journey of recovery after the sudden death of her beloved husband, with references to all she learned was important at every step, and a whole lot of "this is all normal" stories of devastating losses think you got it bad?

Surprisingly vulnerable for a public professional, and I liked that. I liked the bit at the end where she got her hackles up because long-term mourning is a designated female thing, and society censu Not a self-help, but a sharing memoir walking through Sheryl Sandberg's own journey of recovery after the sudden death of her beloved husband, with references to all she learned was important at every step, and a whole lot of "this is all normal" stories of devastating losses think you got it bad?


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I liked the bit at the end where she got her hackles up because long-term mourning is a designated female thing, and society censures women if they date too soon after losing a spouse but NOT men- what's up with that? What's up with that? Who's the "weaker sex" exactly, if men are socially condoned when they rapidly remarry after being widowed? Oh, well, poor men couldn't possibly survive in the wild on their own, wifeless. It's interesting to notice for the first time that things are the way they are.

May 26, Liz rated it it was amazing Shelves: books-of-a-lifetime , nonfiction , audio-books. Reading "Option B" was such a gift. I highly recommend this for those who are navigating a tough time--whether recent tragedy, or an ongoing crisis. As I finish this book today, I'm pregnant again after losing my first baby in a late-term miscarriage last summer. Reading this was uplifting, informative, and instructive for me as I try to develop t WOW. Reading this was uplifting, informative, and instructive for me as I try to develop the resilience needed to get through the rest of my pregnancy and enter into mothering a living child.

Please buy this for yourself or any readers you know who are reeling from loss or slogging through a big challenge. Apr 26, Claire Lee rated it it was amazing. Sheryl Sandberg, one of my idols, and Adam Grant, one of the best professors I had at Wharton, band together to write a book exploring how we can move forward and become resilient towards trauma in our lives.

The balance of anecdotes, research, and even humor was perfect, as well as Sheryl's candid narrative about losing her husband Dave and coping. Oct 09, Laura rated it liked it Shelves: neighborhood-group.

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Really not fair to rate this book, simply this is not my book of choice. Read this for neighborhood book club. It's not bad and was enlightening. May 23, Tim rated it really liked it. I walked into this book knowing who Sheryl Sandberg was, but without honestly knowing the tragic events that led up to her writing this book.

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So for me, it was a huge surprise. As some of the other reviewers have noted, many of the concepts she touches on learning and adapting are seemingly basic, however—all of the best ways to help yourself during tragedy usually are. It's having the strength to apply those basics in the moment of tragedy that's the hardest part. Sheryl's honesty is really the I walked into this book knowing who Sheryl Sandberg was, but without honestly knowing the tragic events that led up to her writing this book. Sheryl's honesty is really the best part of the book, opening up to the readers about her progress forward.

While the book is written as if narrated by Sheryl the entire time, Adam Grant's contributions of research and study are also clear and help round out the book with stories of other people's experiences making the entire book incredibly interesting and engaging. This is a short book on handling grief, or as the author calls it "Option B". That's the plan you have to go with when life takes you off course and on a new path.

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Sheryl Sandberg is an executive at Facebook and was on a vacation in Mexico with her husband Dave, and their friends. Dave died on that trip while working out at the resort gym. It was completely unexpected. This started Sheryl and her two children on their path down Option B.